Workout Favorites:

Yoga in Amsterdam

With so many options for yoga in the city, I asked other expats and locals about their favorite places to bend and stretch. Many people joinyoga for flexibility, stress relief, health, and physical fitness. But yoga also offers self-reflection, the practice of kindness and self-compassion, and continued growth and self-awareness.

There are surprisingly many options for Yoga offered in English in Amsterdam. Here are our collective favorites:

De Nieuwe Yogaschool

Don't be fooled by the Dutch name of this yoga studio, because classes are offered in English! Practice yoga and meditation in this spacious and spot in the Jordaan. When you walk in, you realize its not just a yoga studio but offers so much more including a cozy cafe with health and organic foods, juices, baked goods and more. Also available to take classes with OneFit membership.

Try: Flow4All, Yin Yoga

Delight Yoga

With studios in the East, West and Centrum, you can attend many classes with different styles of yoga given by enthusiastic international teachers. Its clear their passion goes beyond yoga classes as they put their whole heart into the studios, making the warm, inviting and a place you want to stay and have some tea afterwards.

Try: Vinyasa

Equal Yoga

Hot Power Yoga in 2 locations in the city. Beautiful interior that uses infra-red panels to ensure a comfortable, even heat during the class. Clear instruction in English and helpful corrections and modification options from teachers. Also available to take classes with OneFit membership.

Try: Core Power (Warm | 32)

Hot Flow Yoga Amsterdam

Hot yoga in a spa-like studio. Because of the heat you feel the effects of posture better and prevent injuries. Heat brings therapeutic benefits as it helps to purify the body as well as the mind. Also available to take classes with OneFit membership.

Try: Hot Vinyasa Flow

Movements Yoga (Absolute Yoga)

Hot Yoga & Pilates in the heart of the city (Overtoom). Open to all levels.

Studio 191

Beautifully designed yoga, movement + lifestyle studio in De Pijp (and new location in West opening January 2018). Diverse styles of yoga (Vinyasa, Yin, Hatha, Power) in a place that creates community and makes you feel a part of something special. Also available to take classes with OneFit membership.

Try: Yang Yin Yoga

The Conscious Club

An inspiring environment in Jordaan for the body, mind and spirit. Different styles of yoga offered in a former chocolate factory that supports a more spiritual and sustainable lifestyle. One of my personal favorites for yoga in the city because of the beautiful studio space. Also available to take classes with OneFit membership.

Try: Vinyasa

Yagoy

Urban yoga in cozy studios in De Pijp and West. You'll want to stay after class and enjoy the gezellig cafe as well. Also available to take classes with OneFit membership.

Try: Sweat & Flow

Baby its cold outside, warm yourself and your muscles by finding your favorite yoga spot in the city. Leave a comment if you have a favorite!